Build Your Strength with Barre
Join our low impact, high-intensity barre classes in a luxury boutique studio based in Uddingston.
Welcome to barre & body studio
The barre & body Philosophy
At barre & body studio, I believe in the power of movement. Our classes combine ballet, pilates, and strength training to create a unique workout that enhances strength and flexibility
barre
the studio
A high-intensity yet low-impact session focusing on precision and isometric movements to define and lengthen your muscles.
the studio
the studio
Our studio is designed to provide a welcoming and comfortable environment for all of our clients. We have state-of-the-art equipment and a boutique style workout area to ensure that you have the best possible barre experience.
the instructor
the instructor
Meg is the founder of barre and body studio.
Her journey started with 18 years of dance training, followed by teaching dance, and then 12 years working as a personal trainer and women's health coach both in person and online.
Movement has always been at the centre of her life.
A personal trainer, barre instructor and women’s health coach,
Meg is the founder of barre and body studio.
Her journey started with 18 years of dance training, followed by teaching dance, and then 12 years working as a personal trainer and women's health coach both in person and online.
Movement has always been at the centre of her life.
A personal trainer, barre instructor and women’s health coach, specialising in pre & postnatal fitness, menopause support, and nutritional support.
Barre quickly became one of her my favourite ways to move because of its unique blend of strength, posture, flexibility, and low-impact intensity.
Opening this studio to share that feeling with others and to create a space where fitness feels uplifting.